About Us

Based in Discovery Bay, Hong Kong (by way of Cork, Ireland), I’m married with two young kids.

I am a personal trainer for women only. The outdoors is my gym, and I work with individuals as well as groups.

Contact me for more details, and to start a fun and effective fitness routine!

Qualifications:

• National Academy of Sports Medicine (NASM) – Certified Personal Trainer.
• National Academy of Sports Medicine (NASM) – Certified in Prenatal and Postpartum Exercise Design.
• TRX Suspension Training Certificate.
• AASFP – Group Fitness Instructor.
• CPR (cardiopulmonary resuscitation) and AED (automated external defibrillator).