The 8 Types of Awkward Workouts

I stumbled across the website below and felt obliged to share! We've all seen these individuals in action... in fact we ourselves may be the guilty parties!

Having fallen victim to the 'side cruncher' syndrome on more than one occasion, and been a witness to multiple flashings on the hip abductor, let this site be a reminder to all about gym etiquette! My personal favourite is The Pelvic Thruster - I take sadistic delight in watching my clients blush when subjected to this exercise in public!

And let us not forget the one true offender that is missing from this list.....The Turbulent Treadmill. You know exactly what I mean - you're panting away on the treadmill, when your neighbour decides that a bout of flatulence is the only way to improve the gyms air quality.

Try running without breathing....you get the picture!!!!!!!!

See more gym crimes at www.awkwardworkouts.com.